Personal Growth Cafe – Page 11 – Empowering You to Live Your Inspired Vision!

October 8, 2019March 27, 2018

I refuse to be average. I was designed to be so much more than ordinary.

I was created with many talents for a reason.

I may not know what that reason is, but I develop them to the best of my ability to help fulfill my purpose in life.

I may not be the strongest, smartest, most beautiful, or most talented person in the world, but I am definitely not average!

I purposely do many things in my life to avoid falling into the “average” trap.

I seek new knowledge to improve my talents and strengthen my skills.

I read and research new ideas to find out all I can.

I take classes, go to seminars, and find mentors to help me bring out my talents.

I am action-oriented. I take action every day to work toward my goals.

When I come upon a challenge, I figure out a solution that can get me moving again rather than allow the situation to stall me in my quest.

I am passionate.

My zest for life gives me the energy and motivation to be the best I can be.

When I choose a path to travel, I go down that path full-force.

I love fully, selflessly and completely.

I clarify my priorities and make decisions accordingly.

I know what is important to me and live without regret.

All these things keep me from being average.

I am unique, valuable, and important to this world.

I know it with absolute certainty and live an extra-ordinary life that shows it.

Today, I plan to step out of the average world, discover a new talent, and take action to develop it.

How are you unique and extra-ordinary?

What are you currently doing to develop your special talents?

Talk about that in the Personal Growth Cafe Community!

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October 7, 2019March 27, 2018

I respond to setbacks with optimism and a sense of opportunity.

Challenges that set me back cannot stop me.

At worst, they can only delay my success a little bit.

In the end, though, I know that I can attain great success.

I am confident of my abilities to overcome obstacles.

Sometimes a setback gives me a chance to advance my knowledge and see things in a new way, which results in achieving my goal even sooner than my original path may have taken.

My setback becomes the event that actually catapults me forward!

Sometimes what seems like a setback gives me a chance for adventure, like if my flight is canceled and I am stranded in a strange city.

I could get upset about it.

Or I could take advantage of my opportunity to take a mini-vacation and be a tourist for a day!

If I get stuck in a long traffic jam, instead of worrying about being late for an appointment, I can call ahead to reschedule and then listen to an inspiring CD.

This moment may be just the thing I need to discover a solution to another challenge.

There are some setbacks that can even serve to heighten my motivation to achieve my goal.

My optimistic attitude jumps in to tell me that I am capable, in spite of the setback, and I get through with more determination than ever before!

For these reasons, I resist the temptation to think of setbacks as bad.

In fact, I know that they are often good.

So I view them as an opportunity and look for the silver lining as I seek my solution.

Today, I intend to look for the silver lining in every challenge and view my setbacks in a positive light.

When has a setback turned out to bring you something good after all?

How often are you optimistic that you can succeed in spite of setbacks?

Talk about that in the Personal Growth Cafe Community!

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October 7, 2019March 27, 2018

There is little success where there is little laughter. – Andrew Carnegie

October 6, 2019March 27, 2018

I take pride in my small achievements, for each step brings me closer to success.

I have a bulletproof plan for success and it keeps me fulfilled and motivated all along the way!

It is my road map and every small task I accomplish is one step on the road to attaining my goals.

I divide every major goal in my life into a series of smaller goals that lead up to it.

Then I divide each of the smaller goals into a series of small, attainable tasks.

Once I take the time to figure out the smaller goals and tasks, I have a sure-fire plan for success.

All I need to do is dive right in!

I schedule some quick and easy tasks for the beginning so that even large projects can be easily started.

This helps me build my focus and momentum.

Once I get going like this, it’s easier to keep going, even when challenges arise.

I have the momentum to solve the problem and continue on.

I keep my plan flexible so that small detours around a challenge can still get me to my destination.

So in my plan, every task completed – every small achievement – is something to be proud of.

Each task is an integral part of my journey to success.

When I complete even the smallest one, I celebrate my victory.

Today, I intend to figure out my detailed plan for success and then I jump right in to achieve those small victories on my journey.

What is your plan for success?

What small steps can you put at the beginning to get started right away?

Talk about that in the Personal Growth Cafe Community!

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October 6, 2019March 27, 2018

A champion is someone who gets up when he can’t. – Jack Dempsey

October 5, 2019March 27, 2018

Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. – Lou Holtz

October 5, 2019March 27, 2018

I think I can, therefore anything in the horizon is possible.

I am always open to the possibility of success.

I look for ways to succeed rather than excuses to fail, and so I enjoy the thrills of success.

Confidence and an optimistic attitude are the traits that pave the way.

In the classic story, The Little Engine That Could, it was the smallest engine in the train yard that climbed the mountain to save the day.

He just kept saying, “I think I can, I think I can, I think I can…” all the way up.

In the same way, I know I don’t have to be the strongest, smartest, most beautiful, most educated, or most experienced person to succeed.

All my lights don’t have to be green in order for me to get started on my journey to success.

The world is filled with examples of people who’ve succeeded despite the tremendous odds against them!

What makes the difference?

Attitude!

I develop my winning attitude daily with affirmations and positive self-talk.

I congratulate myself for even trivial achievements because what are they? Successes of course!

If I feel my confidence waning, I remind myself of my past successes to build it back up again.

When I encounter a challenge, I waste no time in continuing to move ahead.

I just tell myself, “I think I can,” and jump right into searching for a viable solution.

Today my mantra is, “I think I can.”

Nothing is out of reach for me if I decide it is what I want.

My can-do attitude can always bring me success!

When you start toward a new goal, what is your attitude?

What goal have you achieved simply because you thought you could?

Talk about that in the Personal Growth Cafe Community!

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October 4, 2019March 27, 2018

Never walk away from failure. On the contrary, study it carefully and imaginatively for its hidden assets. – Michael Korda

October 4, 2019March 27, 2018

How to Overcome the Fear of Public Speaking

If you find yourself afraid of an upcoming speech, you’re not alone.

The fear of public speaking is one of the top fears out there, but you can still do something about it.

You hear over and over again that practice makes perfect, and this also applies to public speaking.

Any sort of public speaking – even when you speak out in your group of friends – can ease you into the public speaking role.

Here are some actions you can take to reduce your fear of public speaking:

1. Be prepared. In most public speaking situations you can use notes.

Make sure you organize your notes and break them down into an organized list where you highlight two or three key talking points.

If you can’t use notes, simply make it a point to practice your speech until you feel comfortable saying it in front of others.

You might still have some fear, but being well prepared can definitely combat this feeling.

2. Don’t expect perfection. It’s important not to expect that your speech will be perfect.

In fact, chances are your audience doesn’t expect perfection either.

They understand that everyone makes mistakes and they, themselves, may be afraid of public speaking!

You might skip over a part of your talk or stutter a little, and these are all natural human mistakes.

3. Speak in small groups. If you’re uncomfortable speaking in front of a large group, then start small.

Practice on small groups and ask for feedback afterwards.

You can have a confidential feedback form, or you can just ask participants what they thought of your speech.

4. Have a backup plan. It’s always advisable to have a back up plan in life situations and public speaking is not an exception.

Think about what you might want to say if you get stuck.

If your mind goes blank, take a deep breath and start your backup plan.

Chances are you’ll find yourself back on track before you know it.

5. Relax. It’s important to get yourself into the right mindset before you have to speak.

Consider starting a ritual that you find relaxing in order to keep your mind off of your fears.

You could meditate or do a crossword puzzle, whatever it is, just choose an activity that helps you relax.

The Audience

The audience is the whole reason that you’re afraid to make your speech, but it helps to know that they’re on your side.

Keep a positive attitude because chances are good that the audience wants you to succeed in your speech.

In the end, it’s important to remember that even if you do mess up, it’s not the end of the world.

As long as you’ve prepared yourself well enough and have a back up plan in place, you’ll be able to pick yourself back up if you trip up anywhere in your speech.

After your presentation, it’s important to take notes and critique yourself on how it went.

Write down your observations on what you did well in addition to areas of improvement.

As you continue to practice your public speaking skills, you’ll get better and more comfortable in time. Just keep at it!

How are you learning from the experiences you’ve encountered?

How can this make you more confident in your abilities?

Talk about that in the Personal Growth Cafe Community!

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October 3, 2019March 27, 2018

How to Strengthen Your Money Management Skills

It’s always a good idea to tweak and reevaluate your money management skills.

The world of money can be a huge task to manage which can get overwhelming at times.

However, with clear goals and careful calculations, you can adopt a manageable system that works well for you.

Follow these tips to strengthen your money management skills:

1. Tweak your tracking system.

You probably already track your spending to some degree, but it would be helpful to see what it’s like when you track all of your spending.

Try doing this for at least a week.

When you see all of your expenses written out, you’ll be able to clearly see what’s necessary and what’s not.

You can then decide to spend your money differently based on your current spending habits.

2. Consider your savings. 401Ks and other tax-advantaged retirement plans are a good option for saving money long-term.

On the other side, it’s important to have money in a regular savings account that you can access regularly for surprise expenses, like car or home repairs.

3. Determine your needs and wants. If cutting back drastically is a necessity to you at this time, look at your monthly expenses in detail.

Make a two-column list and divide your expenses into needs and wants, then eliminate as many items from the “wants” category.

4. Set realistic goals. It’s important to be realistic when setting out new money management goals for yourself.

You shouldn’t do anything too drastic too quickly.

It’s always best to take on changes in stages and ease into new situations. You’ll avoid shock this way.

5. Give yourself an allowance. If you tell yourself you can’t spend any money, you’ll get frustrated and you’ll be more likely to revert back to old habits.

Instead, give yourself a monthly allowance.

Tell yourself that you can spend $50 to $100 each month on the things you enjoy.

You’ll have some fun and save money at the same time.

When You Want To Change

The trick to strengthening your money management skills lies in your drive to change.

People usually run into trouble when they want to save money but are unwilling to live a different lifestyle.

Realize that you can shift your lifestyle without it being a burden.

When you start slow and make small changes, you allow yourself the time and opportunity to create positive new habits.

For example, you can start with your grocery bill.

Decide if there are certain expensive foods that you can skip.

Tell yourself that you can treat yourself to them whenever they go on sale.

This way you’ll still indulge yourself every now and then, but you’ll be saving money.

Long Term Goals

It’s always a good idea to keep your eyes on your long-term goals.

Where do you want to be next year, in 5 years, and in 10 years?

Make an attainable action plan with your finances that will get you there.

When you keep your goals in mind, you maintain a drive that also enables you to enjoy the journey.

These strategies will help you bolster your money management skills so you can soon enjoy your life without the financial stress!

What are things you would like to buy but are unable to due to lack of funds?

How can you work on getting more stable with your finances?

Talk about that in the Personal Growth Cafe Community!

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