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Transforming Grief Into Joy
Grief is one the hardest things to overcome.
The truth is, after a period of loss or grief, a part of us changes and we’re never completely the same.
But what we can do is learn how to handle it for the better so we can learn and grow.
Living in perpetual grief is no way to live our lives and surely this is no way our loved one would want us to live.
The question is this: is it possible to transform your grief into joy so your grief doesn’t overtake you?
Yes! Here are a few strategies you can use to help turn your grief into joy:
1. Remember that your loved one is in your heart.
Although they may be physically gone, they’re still close by.
You’re still able to speak to them, feel close to them, and have them in your life.
Any time you feel the need to feel closer to your loved one, go into a quiet room and close your eyes, then say a prayer or speak to them within your heart.
This simple strategy can be done at anytime and you can recall all the joys and happiness from you past to cheer you up.
2. Don’t stop talking about them.
If you love and miss this person so much, chances are there are others out there who feel exactly the same way.
Don’t stop talking about your loved one just because they have physically passed away.
Talk about the memories, the good times, the bad times, the funny times, and the sad times.
Just don’t stop talking and sharing with others about this person.
If something reminds you of this person, tell others.
Celebrate the amazing life they had and always keep their memories alive.
3. Create their legacy.
When someone we love passes on, we don’t want people to forget the impact this person made when they were here.
A simple idea is to do something in memory of this person that will live on forever.
For example, you can plant a tree, donate to their favorite charity, or create a scholarship in their name.
4. Know that they would want you to be happy.
The person you cared for so deeply would want you to be happy and deep down inside you know this too.
They would want you to go out and live your life to the fullest.
Doing this doesn’t mean you’re forgetting them, because they’ll always be with you in your heart.
It’s time to leave an impact on someone else just like your loved one impacted you.
The loss of a loved one is never easy.
We all take time to grieve our loss, but there’s a time that we must move on.
We need to forge on, but we can still carry our loved one in our heart and memories.
We must go out and make them proud of us, and they’ll continue to be right by our side as we move forward again.
How can you be happy after a loss in your life?
What activities do you do to move yourself forward and live on with your life?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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Understanding the Law of Attraction
Perhaps you’ve become aware of the popularity of the Law of Attraction.
The big question is: how can you incorporate its principles into your daily existence?
To do this correctly, we must first understand what the Law of Attraction means and what its guiding principles are.
Thankfully, they’re quite simple and easy to comprehend.
The Law of Attraction states that negative attracts negative and positive attracts positive.
The universe can understand our subconscious minds, and it delivers things according to the way we’re thinking.
If we want the Law of Attraction to provide us with positive rewards, joy, and happiness, here are some simple strategies to follow:
1. Always give thanks. For us to live the Law of Attraction on a continuous basis, we must always give gratitude.
What this means is that, no matter what we have up to this point in time, we must profess thanks for it.
If you sincerely practice this on a continuous basis, you’ll be rewarded with many positive things.
A good way to practice this on a daily basis is to give thanks each day upon rising and at night before going to bed.
At these times of the day, our subconscious mind is most receptive.
Proclaiming gratitude keeps us humble and reminds us of all the good things in our lives.
2. Escape negative thoughts and feelings. More than likely your life is extremely hectic and stress-filled.
It’s easy to become frustrated and negative about a lot of issues and situations.
According to the principles of the Law of Attraction, we must redirect these feelings immediately.
Remember that positive attracts positive, but we also must not forget that negative attracts negative.
Because of this, if we focus only on the negative, we’ll only attract negative things back into our existence.
For example, if you’re in a long supermarket line, instead of thinking about how much you hate food shopping, think of your kids’ faces when you make their favorite meal.
There are many people in this world who live a positive existence; those are the kind of people you must emulate.
3. Voice what you want. As per the Law of Attraction, if you request something, it will be brought to you.
Do you want happy children, more money, love, and a well-paid job?
All this can be yours, but you need to request this through your subconscious.
For instance, if you’d like love brought into your existence, you must truly picture yourself with love in your life.
Imagine how happy you are, the smiles on your faces, and enjoying things together.
Just remember that you must request this sincerely.
Only true positive energy will attract back more positive things. You can’t fake it!
The Law of Attraction proves to us that our subconscious is a powerful tool.
It’s a tool that can provide us with everything our heart desires if we know how to use it correctly.
Incorporate the principles of the Law of Attraction, and with an open heart, you can have a happy and fulfilling life.
How do you attract positive outcomes in your life?
How do you feel when you turn a challenge into something worth fighting for?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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Vision without action is daydream. Action without vision is nightmare. – Japanese Proverb
Don’t find fault, find a remedy. Anybody can complain. – Henry Ford
I appreciate new things in my life.
When I look around at all of the people and resources in my life I am grateful.
I feel blessed because I have special people in my life that care about me and whom I care for as well.
The people in my life are treasures to me.
I have all the necessities in life including a safe space, food, and clothing.
Beyond the necessities I enjoy extra things in my life including the gift of technology, books, and hobbies that bring me great enjoyment.
There will always be people who have more stuff than I, but stuff is just stuff.
Instead of dwelling on what I might not have, I focus on the wonderful gifts I do have and I appreciate them even more.
I have a fulfilling life full of people and property that bring great value to me.
By keeping my focus on the many gifts and joys in my life, I am able to appreciate new things at a much deeper level.
Today I look at all the people and all the things in my life and I individually appreciate each one.
I cherish the good in my life and I am thankful. I am blessed with a beautiful life and, today, I show my gratitude.
What special things in your life are you thankful for?
How have you focused more on what you have, instead of what others have?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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You can if you think you can. – George Reeves
I am safe because I have a well thought-out recovery plan waiting to be launched.
In times of crisis, I am prepared. Planning ahead is a gift of security that I give to myself.
Staying on offense allows me to be one step ahead of unexpected circumstances.
Long before a problem strikes, when my mind is clear, I design my plan.
My plan is accessible to me at any time. I plan because I have resolved to live a life of peace.
Life is unpredictable, therefore I try to prepare myself as best as I can.
My life is precious, therefore I take good care of my family and myself.
I have peace in the midst of crisis because I am secure.
Because I plan ahead, I enjoy the calm before the storm.
I also remain calm during the storm because I know that I am protected. Even after the thunder comes to an end, I choose to be calm.
When I see a raging storm in front of me I resist the impulse to panic.
I remind myself that I have sunshine in my back pocket.
Crisis cannot bend me out of shape because peace is my core support.
I am a beacon of hope for the people around me.
Having a plan available to me helps me to take care of myself and those around me.
Others look to me as a role model so I remain strong in my resolve and inner peace.
I can be joyful in the midst of trouble. I can recover from life’s greatest challenges.
My plan helps me walk through the fire with my peace intact.
What challenges have tried to steal your peace?
How can you overcome the impulse to panic?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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Rule your mind or it will rule you. – Horace
I am free from anger and remorse.
I am able to live my life free of anger and remorse because I choose to deal with situations as they arise.
I avoid the tendency to avoid situations that cause me discomfort because I know that addressing them upfront will help me get to the source of the problem quickly, before it has time to take root and grow.
When I am hurt, I discuss my feelings with the other person involved.
I am uninterested in laying blame, but I attempt to be open and honest, sharing how I feel in the wake of his or her actions.
I speak out of a desire for deeper understanding and respect.
When I hurt someone else, I apologize with a sincere heart. I let go of my pride as well as any desire for revenge.
Very rarely will an issue be entirely one person’s fault.
I resist the idea that the other person must approach me before I can forgive or ask for forgiveness, after all, I cannot change anyone else.
I can only take responsibility for my own actions.
For this reason, I am willing to ask for forgiveness and to seek understanding, even when I recognize that the other person was at fault, as well.
If a hurt is too great or becomes too deeply entrenched, I am unashamed to ask for help from someone who is trained in helping people find peace with relationships in their lives.
How will you take the first step in mending a rift with anyone?
How do you deal with anger and hurt early, before it takes root in your life?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
Before you leave…
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