I breathe in serenity and breathe out stress and fatigue.
I care for my body each day by getting quality rest and nutritious food.
I care for my mind by keeping it honed with complex thinking. I care for my spirit by maintaining my conscious serenity.
My peace is something I actively seek out. It comes to me because I look for it.
Peace and tranquility are not simply things that happen to me, they are achievable states of mind that can be sought when I put forth the effort.
When I seek out peace and release unhealthy stress, my entire life is improved.
I am recharged and revived and I can face the day with a bright and serene point of view.
When I communicate in healthy ways, I bring peace into my life.
When I breathe deeply and relax or meditate, I bring peace into my life.
When I pursue activities in my life that I enjoy, I bring peace into my life.
When I maintain a positive outlook on life, I bring peace into my life.
Today I will seek out the peace and tranquility in my life.
I will maintain a positive attitude and I will give my body and mind all the things they need to be healthy.
Exhaustion and stress will shed from me like water and peace will be mine. I claim my peace today.
How have you brought peace into your life through healthy communication?
How have you brought peace into your life through pursuing activities that you enjoy?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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