I create constructive and uplifting ways to alleviate stress in my life.
I enjoy the creative ways I have devised to relieve unnecessary pressures and this enhances my entire life.
My life is calmer, more interesting, and fun because I use positive methods to eliminate stress.
Stress is inevitable; however, I can manage my stress and relieve it, which allows me to live a healthier and more productive life.
Creatively relieving my stress makes me feel confident and strong in my abilities to take care of myself.
I feel renewed and recharged when I am able to handle my stress.
I am excited about exploring new ways to relieve stress. This in itself is a fun challenge for me.
Wherever I am I can use many positive techniques to calm my mind and body.
One technique I use is focusing on lowering my heart rate; this technique lowers my stress by calming both my body and mind.
Today I will focus on constructive and creative ways of relieving my stress.
I will attempt to come up with new ways to make my stress management a fun activity that I look forward to.
What creative ways have you used to manage stress?
What special places in your mind can you go to and relieve your stress?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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