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Faith fuels my endeavors.
The Power of Motivating Imagery
Do you suddenly feel a surge of energy when look at a picture of your children?
Do you ever see a picture and remember that that is why you are working so hard every day?
The power of motivating imagery is immense and can work for you in your everyday life, no matter what your struggles are.
The right image can help you get through almost anything.
Using Motivating Imagery Wherever You Go
Where do you turn when you’re at home and you need a bit of motivation?
You may have pictures of your family or perhaps pictures from a previous vacation.
You can look at those to remind yourself why you do what you do.
It usually isn’t difficult to find motivation when you’re at home because you’re in the midst of all that you’ve worked hard to accomplish.
But what happens when you’re at work and dreading every minute of it?
When you’re at work and your boss has just finished his annoying rant, or your co-worker just finished disturbing your peace, you need a quick source of motivation to keep pushing forward.
Where can you find that burst of energy when you’re in the middle of a busy workday?
You don’t have to look any further than your computer for all the motivating imagery you need.
Escape From Stress With Motivating Computer Wallpaper Backgrounds
You can download motivating wallpapers to your computer desktop so when you’re in the middle of those stressful moments, you have a source at your fingertips to inspire and motivate you.
These inspirational images can serve as a powerful reminder of why you work so hard.
If nothing else, you can lose yourself in the image for just a moment.
This can help ground you and let you see the world in a different light.
A moment of refreshment recharges you and gives you the power to attack your to-do lists in a positive and systematic way.
There are many types of inspirational wallpapers for you to choose from.
Many of them are simply an inspirational image, while others combine a quote or affirmation with a scenic picture.
These can be very powerful because they use images and words, the two things that the mind responds to the best.
When you’re having a hard time, you can look at the picture and escape from the whirlwind that surrounds you.
As you do this, you’ll begin to feel peace return to your life in the matter of a few seconds.
Motivating imagery can work wonders.
Whether you’re sitting in your office or away on business, you may just need something calming, familiar, and reassuring to bring back your motivation and inner peace.
The great thing about the wallpapers is that they don’t take up any space, they’re often free, and no one has to know they’re there.
You can use these images whenever you’re at your computer and need a helping hand.
This is a quick and easy tool that has the power to recharge your batteries during a tough day.
What do you contribute to the world?
How are you tuning in to the right voice?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
Before you leave…
Please share the link to this post on your Facebook, Twitter, etc., and like it, and comment right here – THANKS!
You can determine how confident people are by listening to what they don’t say about themselves. – Brian G. Jett
I see the inspiration that surrounds me.
I trust that there is a plan for my life, even if it has yet to be revealed to me.
Life is trying things to see if they work. – Ray Bradbury
Resolving Frustration in Your Life
We all get frustrated from time to time, but we need to express it constructively and effectively, otherwise we may hurt those we love the most.
Frustration is a normal reaction to being hurt, threatened, or unable to fulfill current needs.
It’s how we express our frustration that can cause additional stress in our own lives and in the lives of others.
Most often, the way we deal with frustration is formed at a very young age.
For example, we may mirror our parent’s reaction, or we may respond in the way we were conditioned because of our life experiences.
If the typical way you handle frustration causes problems in your life, then it’s time to change how you think and react to frustrating situations.
Unhealthy methods of processing frustration can lead to health problems and even inhibit our relationships with others.
How to Deal with Frustration Effectively
Many people respond to frustration by getting angry, giving up, or indulging in other self-destructive behaviors such as abuse of food, alcohol, drugs or cigarettes.
Expressing and dealing with frustration constructively requires several key components.
These ideas can help reduce the frustration in your day-to-day life as well as help you react patiently and peacefully:
1. Establish mutual respect.
You should have a mutual respect for all people involved, even those with differing opinions than your own.
Everyone is entitled to his or her own voice and you’ll waste precious time if you’re frustrated by every differing opinion.
2. Have a clear awareness of your own needs, thoughts, and feelings.
Discover who you are as a person rather than mimicking someone else’s opinions and thoughts.
3. Learn the difference between surface and primary needs.
In other words, is this frustration about one of your basic needs not being met, or is it merely due to a less significant, secondary need?
What’s preventing you from meeting this need?
4. Be aware of what you can and cannot control.
Some causes of frustration are beyond your control and therefore there’s no purpose in wasting energy on them.
Instead, use that energy to cope with the situation and move on.
5. Communicate constructively.
Be able to communicate your own personal boundaries and needs calmly and respectfully without guilt or shame.
This should not involve raising your voice or swearing.
Rather, learn to speak up so your personal needs are met.
6. Avoid feeling responsible for the behavior of others.
Everyone has his or her own free will and you can’t force someone to do something.
They make their own decisions and a reasonable adult will take responsibility for their own actions.
Remember: only you can control your actions and no one can make you do something against your will.
7. Determine the cause.
By identifying the cause of your hurt or frustration without placing blame, you’ll loosen the grips of frustration.
8. Realize that frustration isn’t always a bad thing.
Sometimes frustration can serve as a motivator to change if certain problems in your life are keeping you from reaching your goals.
Regularly evaluate if you’re on track to meet your life goals.
Where do you want to be in 5 or 10 years?
Sometimes you need to create a new goal and make some life changes to reduce your frustration and make your goal become a reality.
9. Accept reality.
When frustration is aimed at a circumstance beyond our control, it’s time to learn to accept the realities of life.
10. Learning to take things in stride will make you a happier and more content person.
When the frustrating situation is something you can’t control, such as getting stuck in traffic, practicing relaxation and deep-breathing techniques can be effective.
Frustration can turn a normally peaceful person into an irrational, angry one.
If you allow it, frustration can hinder your progress and immobilize you.
The goals you’re trying to attain will all of a sudden be out of reach.
Remember that, while you can’t completely eliminate frustration from your life, you can manage how you let it affect you.
How have you remained focused on solutions?
How have you enjoyed the today?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
Before you leave…
Please share the link to this post on your Facebook, Twitter, etc., and like it, and comment right here – THANKS!
Throw your heart over the fence and the rest will follow. – Norman Vincent Peale
Staying Motivated No Matter What!
Do you have the motivation you need to get up and face the day with a smile?
If you’re lacking motivation you’ll be happy to discover that you don’t have to go through life bored, tired, or down.
You actually can manifest your motivation!
There are many things you can do to harness and use motivation in any situation and at any time.
After all, being motivated will help you enjoy your life in so many ways!
How You Can Stay Motivated
Staying motivated has much to do with how much energy you have working for you.
You’ll be more motivated to get things done when you’re putting your energy to good use.
Be sure to eat a balanced diet and get enough rest; this will ensure that your energy level and your motivation are always at their peak.
Another way to stay motivated is to remember your past accomplishments.
This feeling can pick you up and remind you that you are strong and fully capable.
Focusing on your past successes will help you lower your head and push forward even when you don’t want to.
Ask yourself: What would life be like if you never pushed yourself to do things you don’t want to do?
You would probably never take out the trash, you might never get up for work in the morning, and you probably wouldn’t even get dinner on the table.
But then, what’s the point of life?
Life wouldn’t be as comfortable or enjoyable without pushing yourself through roadblocks, barriers, or uninteresting tasks.
Without motivation, life can be messy, boring, or more complicated than it should be.
That’s not what you want, right?
Utilizing the Power of Motivational Affirmations
You can use motivational affirmations for those days when you simply want to stay in bed with the covers over your head.
Search for motivational affirmations that speak to you.
Whether you write them yourself or use others that have already been created, find statements that touch your life.
Think about your goals that make you want to be a better person, and then turn these thoughts into positive statements.
Affirmations always focus on the positive and the present so you can inspire personal growth in your life.
Affirmations are easy to use and can help keep you motivated in any situation, best of all, they are simple to use throughout your day.
The key is to repeat the affirmations several times until you notice a positive change in your mood.
Examples of Motivational Affirmations
Some examples of motivating affirmations are:
“I welcome positive energy and I use that feeling to accomplish more.”
“I use my energy to live my life to the fullest.”
These are simple statements that encapsulate the way you would like to think or respond in difficult situations.
Instead of talking yourself out of tackling a task, you can use affirmations to get you motivated to complete the task in record time!
Getting enough sleep, eating nutritious foods, remembering pleasant memories of past tasks completed, and using motivational affirmations can help you to get – and stay – motivated.
Once you find what works for you, you’ll notice how much more you’re enjoying your life and work, so get started today!
How do you keep yourself motivated?
What is your biggest motivation?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
Before you leave…
Please share the link to this post on your Facebook, Twitter, etc., and like it, and comment right here – THANKS!