My ability to remain calm in challenging situations is one of my greatest strengths.
The ability to deal with adversity in a relaxed state ensures my success. I have the confidence to tackle any situation because I know I can stay calm, cool, and collected.
I wake up feeling relaxed and do my best to 
maintain that mental state until the end of the day. I may face situations during the day that challenge my ability to remain calm, but I handle them gracefully.
I know that I can only be upset by my circumstances if I upset myself. I dictate my emotions.
I value my ability to stay calm and relaxed. These qualities are good for my health and my relationships.
Life is more enjoyable when I can separate myself from stress and worry. I prefer to focus on solutions rather than bemoan my obstacles.
It is easier to maintain a calm attitude when I focus on solving the challenges in my life. Obsessing over the obstacles I may face inhibits my ability to deal with them effectively. I am at my best when I have positive thoughts.
Today, I feel calm and relaxed. I free myself from negative emotions and worry. I can handle any situation that comes my way.
I find each day to be a relaxing experience. I start my day feeling calm and stay that way until bedtime.
How are you going to use relaxation in your life?
What difference will that have on you overcoming stress and anxiousness?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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