I am free from any desire to smoke because I have decided to have a clean and healthy body.
When I make up my mind, I stick to my decision.
What my body craves is exercise and cleanliness.
My health is something that I work hard for.
I am healthy. I am stronger than any addiction. I am stronger than any urge.
Smoking is detrimental to my health. I refuse to let such a small thing destroy my health.
The thought of placing a cigarette in my mouth repulses me.
Cigarettes cannot tempt me.
While my mind fights the temptation, my body battles the urge.
But I know that I have already beaten this giant.
I refrain from smoking because I love my body.
I deserve better than to purposely introduce a carcinogen into my body.
I also do it for the love of my children.
I keep the air free from contaminants for those around me. I refuse to be a source of pollution.
Advertisements cannot coerce me into doing something I know is bad for me.
I am smarter than to be lured by false images.
At stores, I walk far away from the cigarette counter to protect my mind from the temptation.
If I see someone smoking, I protect my heart by walking in a different direction.
I do not compromise long term health for a momentary pleasure.
I stay far away from people who smoke.
My life is worth more than a quick fix.
I value my relationships more than my own selfish desires.
My heart desires happiness.
For that reason, the cost of giving up smoking is worth it.
I have made the conscious choice to live my life free from any addictions.
How do you avoid temptation?
What are some healthy habits that you enjoy?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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