I am able to communicate effectively because I let go of my negative emotions.
I let go of all negative thoughts and emotions that may hinder my abilities to communicate in positive ways.
I am a strong person that has control of my emotions.
I take pride in my ability to stay level headed and calm, and I step back from my emotions long enough to think about what I want to convey to others.
Negative emotions, such as anger, fear, and anxiety, impede good communication.
I am able to remain calm and communicate in a peaceful way; my communication is safe when I release my anger.
I am able to take a deep breath and overcome my fears when I communicate; my communication is honest when I release my fears.
I am able to take the time I need to relax and communicate in a way that is focused and productive; my communication is concise when I release my anxiety.
Letting go of anger, fear and anxiety assures me that I can communicate productively.
Today I will take charge of my emotions and allow myself to let go of anxiety, fear and anger to better communicate.
I will convey my thoughts and feelings in a positive way that offers safety, focus and productivity.
How can you control your emotions?
How can you let go of fear, anxiety and anger when you communicate?
Talk about that in the Personal Growth Cafe Community!
Also, as your gift for taking this to heart – and this is profoundly important… to us ALL – go to UnitingPlanetEarth.com/ignition/ and do the Uniting Planet Earth 7-Day Quick-Start Ignition Program… and Allow it to Transform Your Life.
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